Chapter

Appetite Suppression with Sparkling Water
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04:43 - 07:17 (02:34)

Carbonated drinks like sparkling water can be helpful for appetite suppression and weight management, but they may come at a higher cost and inconvenience.

Clips
The podcasters describe the high calorie density and taste of a deep fried cereal, comparing it to adding butter to cereal.
04:43 - 05:05 (00:22)
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Food
Summary

The podcasters describe the high calorie density and taste of a deep fried cereal, comparing it to adding butter to cereal.

Chapter
Appetite Suppression with Sparkling Water
Episode
#145 - Life Hacks 111
Podcast
Modern Wisdom
In this podcast, the host and guest discuss the benefits of eating cereal, including its high protein content and ability to improve focus.
05:05 - 05:40 (00:34)
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Cereal
Summary

In this podcast, the host and guest discuss the benefits of eating cereal, including its high protein content and ability to improve focus.

Chapter
Appetite Suppression with Sparkling Water
Episode
#145 - Life Hacks 111
Podcast
Modern Wisdom
Sparkling water is great for appetite suppression, making it a good choice for individuals trying to manage their calorie intake.
05:41 - 07:17 (01:36)
listen on Spotify
Sparkling Water
Summary

Sparkling water is great for appetite suppression, making it a good choice for individuals trying to manage their calorie intake. However, it can be expensive and inconvenient to purchase in large amounts.

Chapter
Appetite Suppression with Sparkling Water
Episode
#145 - Life Hacks 111
Podcast
Modern Wisdom