Chapter
Aura's Advanced Sleep Monitoring; Element's Electrolyte Formula
00:00 - 05:30 (05:30)
Learn about Aura's state-of-the-art technology that packs heart rate, HRV, temperature activity and sleep monitoring into a convenient ring, and Element's electrolyte formula that is perfect for those following a keto, low carb or paleo diet.
Clips
Aura is a company that offers a smart ring packed with advanced sensors for heart rate monitoring, temperature activity tracking, and sleep monitoring technology.
00:00 - 02:18 (02:18)
Summary
Aura is a company that offers a smart ring packed with advanced sensors for heart rate monitoring, temperature activity tracking, and sleep monitoring technology. With personalized insights, users can optimize their sleep and health based on data and trends over time.
ChapterAura's Advanced Sleep Monitoring; Element's Electrolyte Formula
Episode#511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and More
PodcastThe Tim Ferriss Show
This podcast episode explains how electrolytes play a crucial role in relieving hunger, cramps, headaches, tiredness, and dizziness for people following a low carb or paleo diet.
02:21 - 05:30 (03:08)
Summary
This podcast episode explains how electrolytes play a crucial role in relieving hunger, cramps, headaches, tiredness, and dizziness for people following a low carb or paleo diet. The speaker argues that even if you're consciously consuming electrolytes, you're likely not getting enough.