Chapter
Clips
Learn tips for getting good sleep during a layover when traveling, including setting an alarm for a nap and finding a comfortable place to rest.
50:59 - 52:37 (01:37)
Summary
Learn tips for getting good sleep during a layover when traveling, including setting an alarm for a nap and finding a comfortable place to rest.
ChapterAvailability of Protein Bars in UK
Episode#341 - Life Hacks 205
PodcastModern Wisdom
This episode provides tips for how to stay healthy while traveling, including bringing protein powder and attending meditation classes.
52:37 - 53:56 (01:18)
Summary
This episode provides tips for how to stay healthy while traveling, including bringing protein powder and attending meditation classes.
ChapterAvailability of Protein Bars in UK
Episode#341 - Life Hacks 205
PodcastModern Wisdom
The evolution of supplements has led to greater accessibility and availability of products like protein bars that were once hard to come by, making it easier for people with busy lifestyles to get the nutrients they need while on-the-go.
53:57 - 55:17 (01:20)
Summary
The evolution of supplements has led to greater accessibility and availability of products like protein bars that were once hard to come by, making it easier for people with busy lifestyles to get the nutrients they need while on-the-go.