Chapter
Balancing High Stakes with Self-Care
1:29:09 - 1:33:50 (04:40)
The speaker shares her experience of constantly feeling the pressure of high stakes and explains how she used to believe people who talked about self-care were not capable of pushing themselves, but realized the importance of balancing both to avoid burnout.
Clips
The constant pursuit of academic and forensic excellence can lead to overwork, stress and the notion of never reaching the end.
1:29:09 - 1:32:12 (03:03)
Summary
The constant pursuit of academic and forensic excellence can lead to overwork, stress and the notion of never reaching the end. Accumulating clients adds yet another layer of never-ending work responsibilities to meet in times of crisis.
ChapterBalancing High Stakes with Self-Care
Episode#366 – Shannon Curry: Johnny Depp & Amber Heard Trial, Marriage, Dating & Love
PodcastLex Fridman Podcast
The speaker shares her experience of pushing herself to the point of sacrificing self-care and how the Depp herd case reminded her of the feeling of overcoming a challenge.
1:32:12 - 1:33:50 (01:37)
Summary
The speaker shares her experience of pushing herself to the point of sacrificing self-care and how the Depp herd case reminded her of the feeling of overcoming a challenge. She emphasizes the importance of pushing oneself while also practicing self-care for overall well-being.