Chapter

Becoming a Persona
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46:23 - 55:53 (09:29)

In certain situations, we need to become a persona, but it's important to break it down into small steps in order to achieve the larger goal. It's similar to fitness where if you stop training, you lose it quicker than expected.

Clips
In this podcast episode, the speaker discusses how dating is a huge pain point for many people due to lack of confidence, the sunk cost fallacy, and the way that alcohol skews the dating scene.
46:23 - 48:36 (02:12)
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Dating
Summary

In this podcast episode, the speaker discusses how dating is a huge pain point for many people due to lack of confidence, the sunk cost fallacy, and the way that alcohol skews the dating scene.

Chapter
Becoming a Persona
Episode
E174: James Smith: Become Confident In 100 Minutes
Podcast
The Diary Of A CEO with Steven Bartlett
Just like in fitness or productivity, consistency is key in the dating world as it helps build prospects and keep people sharp.
48:36 - 50:16 (01:39)
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Dating
Summary

Just like in fitness or productivity, consistency is key in the dating world as it helps build prospects and keep people sharp. Taking long breaks from dating can reduce one's ability to train in that area, much like not working for a week can cause one to forget how things function.

Chapter
Becoming a Persona
Episode
E174: James Smith: Become Confident In 100 Minutes
Podcast
The Diary Of A CEO with Steven Bartlett
The importance of breaking down goals into small steps is emphasized, and the idea of imposter syndrome is explored in this conversation.
50:16 - 54:19 (04:02)
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Goal-setting
Summary

The importance of breaking down goals into small steps is emphasized, and the idea of imposter syndrome is explored in this conversation. It is pointed out that starting without evidence is the only way to actually get it.

Chapter
Becoming a Persona
Episode
E174: James Smith: Become Confident In 100 Minutes
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker emphasizes the need to become a persona in certain situations such as becoming a father, making a sales pitch, or starting a podcast, as it helps in being more confident and achieving success.
54:19 - 55:53 (01:34)
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Self-development
Summary

The speaker emphasizes the need to become a persona in certain situations such as becoming a father, making a sales pitch, or starting a podcast, as it helps in being more confident and achieving success.

Chapter
Becoming a Persona
Episode
E174: James Smith: Become Confident In 100 Minutes
Podcast
The Diary Of A CEO with Steven Bartlett