Chapter
Becoming Other Oriented
19:11 - 25:25 (06:14)
In this episode, the speaker emphasizes the importance of becoming other oriented, which means focusing on others and caring about them just as much as you care about yourself. This practice can include small acts of kindness and generosity and can ultimately lead to greater happiness.
Clips
A discussion on how practicing mindfulness and kindness can improve happiness levels over time.
19:11 - 22:06 (02:55)
Summary
A discussion on how practicing mindfulness and kindness can improve happiness levels over time.
ChapterBecoming Other Oriented
Episode961 The 5 Keys to Long-Term Happiness and Prosperity with Dr. Laurie Santos
PodcastThe School of Greatness
Building consistent habits can rewire our brains for happiness, but it requires putting in daily effort.
22:06 - 22:54 (00:48)
Summary
Building consistent habits can rewire our brains for happiness, but it requires putting in daily effort. Research suggests that incorporating five free and simple habits into our routine can lead to a consistent increase in happiness over time.
ChapterBecoming Other Oriented
Episode961 The 5 Keys to Long-Term Happiness and Prosperity with Dr. Laurie Santos
PodcastThe School of Greatness
In this episode, the host emphasizes the importance of becoming other oriented, encouraging listeners to shift to being more social, and making personal connections with people that matter to us.
22:54 - 25:25 (02:31)
Summary
In this episode, the host emphasizes the importance of becoming other oriented, encouraging listeners to shift to being more social, and making personal connections with people that matter to us.