Chapter
Being Honest About Your Feelings
03:29 - 06:49 (03:20)
The speaker realizes the importance of expressing their true feelings and not being an "asshole" by keeping things to themselves. Without expressing your emotions, others may not know how to comfort you.
Clips
The speaker realizes that they are an asshole because they don't tell people how they actually feel, leading to dissatisfaction in personal and professional relationships.
03:29 - 05:43 (02:14)
Personal development
Summary
The speaker realizes that they are an asshole because they don't tell people how they actually feel, leading to dissatisfaction in personal and professional relationships.
ChapterBeing Honest About Your Feelings
Episode8. Expressing You're Uncomfortable
PodcastAware & Aggravated
The speaker shares their experience of not being able to express their emotions due to criticism and reflects on the impact it had on their wellbeing.
05:43 - 06:49 (01:05)
Emotional Health
Summary
The speaker shares their experience of not being able to express their emotions due to criticism and reflects on the impact it had on their wellbeing.