Episode
8. Expressing You're Uncomfortable
29:39
Published: Sun Dec 26 2021
Description
If you only ever listen to one episode of this podcast in its entirety, let it be this one. Watch the Podcast on YouTube!https://www.youtube.com/channel/UCtgs8c2Z_97gA_1TkJos18w/videosBook a 1-on-1 call with me 👇🏻https://leoskepicoaching.com/client-applicationSupport the podcast with a donation : https://www.zeffy.com/en-US/donation-form/46556b98-73da-47be-a3bd-a5646af9f8c5Instagram: @theleoskepiPodcast Instagram: @awareandaggravated TikTok accounts: @LeoSkepi@NotLeoForLegalReasons My app Positive Focus:Apple: https://apps.apple.com/us/app/positive-focus/id1559260311Google: https://play.google.com/store/apps/details?id=com.positivefocusapp
Chapters
This episode discusses the importance of expressing your emotions, good or bad, and why it's crucial to tell people how you feel.
00:00 - 03:29 (03:29)
Summary
This episode discusses the importance of expressing your emotions, good or bad, and why it's crucial to tell people how you feel. It also touches upon the speaker's personal experience with being bullied and mistreated for most of their life.
Episode8. Expressing You're Uncomfortable
PodcastAware & Aggravated
The speaker realizes the importance of expressing their true feelings and not being an "asshole" by keeping things to themselves.
03:29 - 06:49 (03:20)
Summary
The speaker realizes the importance of expressing their true feelings and not being an "asshole" by keeping things to themselves. Without expressing your emotions, others may not know how to comfort you.
Episode8. Expressing You're Uncomfortable
PodcastAware & Aggravated
The speaker discusses her frustration with a friend consistently asking to use her hair brush, despite having used it once before, and reflects on the importance of setting personal boundaries.
06:49 - 10:02 (03:13)
Summary
The speaker discusses her frustration with a friend consistently asking to use her hair brush, despite having used it once before, and reflects on the importance of setting personal boundaries.
Episode8. Expressing You're Uncomfortable
PodcastAware & Aggravated
The importance of expressing your feelings in order to maintain healthy relationships and avoid hurting others is discussed in this episode.
10:02 - 14:33 (04:31)
Summary
The importance of expressing your feelings in order to maintain healthy relationships and avoid hurting others is discussed in this episode.
Episode8. Expressing You're Uncomfortable
PodcastAware & Aggravated
The speaker shares how expressing emotions can help clear acne in a matter of days regardless of where the acne is located in the body.
14:33 - 20:37 (06:04)
Summary
The speaker shares how expressing emotions can help clear acne in a matter of days regardless of where the acne is located in the body. It can be scary to express emotions but it can create a better relationship with yourself and others.
Episode8. Expressing You're Uncomfortable
PodcastAware & Aggravated
In this podcast episode, the host highlights the importance of expressing your feelings and why it's necessary.
20:37 - 24:07 (03:30)
Summary
In this podcast episode, the host highlights the importance of expressing your feelings and why it's necessary. Additionally, he shares tips on how to deal with difficult conversations around feelings and how to see things from a different perspective.
Episode8. Expressing You're Uncomfortable
PodcastAware & Aggravated
A person discusses feeling excluded while hanging out with friends and how it led to a misunderstanding that was ultimately resolved through communication.
24:08 - 28:36 (04:28)
Summary
A person discusses feeling excluded while hanging out with friends and how it led to a misunderstanding that was ultimately resolved through communication.
Episode8. Expressing You're Uncomfortable
PodcastAware & Aggravated
The speaker talks about being protective over her fans and the importance of expressing emotions.
28:36 - 29:34 (00:58)
Summary
The speaker talks about being protective over her fans and the importance of expressing emotions. She also promotes her app, Positive Focus.