Chapter
Benefits of Eating Healthy
20:33 - 22:28 (01:55)
Eating healthy may not always be exciting, but it makes you feel better and avoid negative physical sensations associated with unhealthy eating habits.
Clips
The speaker reflects on how chaotic times in their life used to lead to overeating and feeling miserable, but now realizes the importance of eating healthy for feeling better.
20:33 - 22:10 (01:37)
Healthy Eating
Summary
The speaker reflects on how chaotic times in their life used to lead to overeating and feeling miserable, but now realizes the importance of eating healthy for feeling better.
ChapterBenefits of Eating Healthy
EpisodeEp. 87 | 2 Bears 1 Cave w/ Tom Segura & Greg Fitzsimmons
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The hosts discuss the basic components of a sandwich, including the importance of having two slices of bread and the use of condiments.
22:10 - 22:28 (00:18)
Food
Summary
The hosts discuss the basic components of a sandwich, including the importance of having two slices of bread and the use of condiments.