Chapter

Benefits of Firm Coaching in Athletic Training and Feedback
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1:07:09 - 1:16:19 (09:09)

The speaker shares her experience with firm coaching and how it helps her in athletic training and accepting direct feedback. She also discusses the importance of language in communication and shares tips for having difficult conversations.

Clips
The speaker shares that they respond better to direct and firm coaching, which helps in preserving peace and encourages sharing their side of the story.
1:07:09 - 1:12:58 (05:48)
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Coaching
Summary

The speaker shares that they respond better to direct and firm coaching, which helps in preserving peace and encourages sharing their side of the story. They suggest that this approach works well in training and feedback sessions.

Chapter
Benefits of Firm Coaching in Athletic Training and Feedback
Episode
#532: Sheila Heen of The Harvard Negotiation Project — How to Navigate Hard Conversations, the Subtle Art of Apologizing, and a Powerful 60-Day Challenge
Podcast
The Tim Ferriss Show
In difficult conversations, try to acknowledge both sides of the issue by using the "and stance."
1:12:58 - 1:16:19 (03:21)
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Difficult Conversations
Summary

In difficult conversations, try to acknowledge both sides of the issue by using the "and stance." This way, you can express conflicting thoughts and feelings without being seen as hypocritical or dismissive of the other person's perspective.

Chapter
Benefits of Firm Coaching in Athletic Training and Feedback
Episode
#532: Sheila Heen of The Harvard Negotiation Project — How to Navigate Hard Conversations, the Subtle Art of Apologizing, and a Powerful 60-Day Challenge
Podcast
The Tim Ferriss Show