Chapter
Benefits of Freezing Spinach
1:06:30 - 1:09:30 (02:59)
Freezing spinach right after buying it can have digestive benefits, although it may not taste great.
Clips
The speaker shares tips for making a healthy smoothie, including using fresh spinach instead of frozen and using frozen blueberries and fresh bananas.
1:06:30 - 1:07:44 (01:14)
Healthy Eating
Summary
The speaker shares tips for making a healthy smoothie, including using fresh spinach instead of frozen and using frozen blueberries and fresh bananas.
ChapterBenefits of Freezing Spinach
Episode#011 - Life Hacks 103
PodcastModern Wisdom
The hosts discuss a comment made by Kelly Storett that going to the bathroom every day is something men should take pride in and can make them more confident.
1:07:44 - 1:09:30 (01:45)
Confidence
Summary
The hosts discuss a comment made by Kelly Storett that going to the bathroom every day is something men should take pride in and can make them more confident.