Chapter

Benefits of Joining Our Patreon Community
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40:35 - 46:32 (05:56)

Our Patreon community offers early access to content, live streams, and a discord community. By being part of our community, you can focus on improving your communication skills for better mental health and access exclusive content.

Clips
This transcript talks about the Patreon Community and the advantages of different tiers of membership.
40:35 - 41:57 (01:22)
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Patreon
Summary

This transcript talks about the Patreon Community and the advantages of different tiers of membership.

Chapter
Benefits of Joining Our Patreon Community
Episode
2 Be Better Podcast Ep.17
Podcast
2 Be Better
The speaker mentions that she plans on including diet plans and meal prepping in her women's group, but acknowledges that it will require a lot of time and attention to detail.
41:57 - 43:59 (02:01)
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Meal Prep
Summary

The speaker mentions that she plans on including diet plans and meal prepping in her women's group, but acknowledges that it will require a lot of time and attention to detail.

Chapter
Benefits of Joining Our Patreon Community
Episode
2 Be Better Podcast Ep.17
Podcast
2 Be Better
The way you communicate can be influenced by your mental health and vice versa.
43:59 - 45:45 (01:46)
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Mental Health
Summary

The way you communicate can be influenced by your mental health and vice versa. Poor communication can lead to misunderstandings and conflict in relationships, highlighting the need to prioritize effective communication skills.

Chapter
Benefits of Joining Our Patreon Community
Episode
2 Be Better Podcast Ep.17
Podcast
2 Be Better
TRX straps are a $130 workout system that allows people to work out anywhere without the need for a gym membership.
45:45 - 46:32 (00:47)
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Fitness
Summary

TRX straps are a $130 workout system that allows people to work out anywhere without the need for a gym membership. They are especially useful for people who travel a lot and can easily be carried in a backpack.

Chapter
Benefits of Joining Our Patreon Community
Episode
2 Be Better Podcast Ep.17
Podcast
2 Be Better