Chapter

Benefits of Learning Multiple Languages in Childhood Development
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28:25 - 32:54 (04:29)

Learning multiple languages in childhood development can lead to greater ease in learning other languages in the future as well as potential cognitive benefits.

Clips
Waiting at least 90 to ideally 120 minutes after waking up to consume caffeine can help bring your adenosine levels down to zero and avoid mid-morning or afternoon crashes.
28:25 - 30:26 (02:01)
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Caffeine
Summary

Waiting at least 90 to ideally 120 minutes after waking up to consume caffeine can help bring your adenosine levels down to zero and avoid mid-morning or afternoon crashes. By delaying caffeine intake you can clear out some of the chemical signals in your brain and body that lead to fatigue.

Chapter
Benefits of Learning Multiple Languages in Childhood Development
Episode
Eliminate Brain Fog, Increase Your Focus & Control Your Motivation w/Andrew Huberman EP 1204
Podcast
The School of Greatness
The speaker discusses their personal preference for yerba mate and their dislike for sweet things, as well as their experience with the smoky version of the drink and how their Argentine background influenced their love for it.
30:26 - 30:48 (00:22)
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Yerba Mate
Summary

The speaker discusses their personal preference for yerba mate and their dislike for sweet things, as well as their experience with the smoky version of the drink and how their Argentine background influenced their love for it.

Chapter
Benefits of Learning Multiple Languages in Childhood Development
Episode
Eliminate Brain Fog, Increase Your Focus & Control Your Motivation w/Andrew Huberman EP 1204
Podcast
The School of Greatness
Learning multiple languages in early childhood development has benefits such as packing more into the neural real estate and potentially finding it easier to learn additional languages later in life.
30:48 - 32:54 (02:06)
listen on Spotify
Language learning
Summary

Learning multiple languages in early childhood development has benefits such as packing more into the neural real estate and potentially finding it easier to learn additional languages later in life.

Chapter
Benefits of Learning Multiple Languages in Childhood Development
Episode
Eliminate Brain Fog, Increase Your Focus & Control Your Motivation w/Andrew Huberman EP 1204
Podcast
The School of Greatness