Chapter
Benefits of Reflecting on Yourself and Niche Hobbies
29:52 - 38:58 (09:06)
The speaker discusses the benefits of reflecting on oneself and trying out niche hobbies to relieve stress and anxiety.
Clips
The speaker discusses the accessibility and low learning curve of playing frisbee and the benefits of dedicating time to playing it.
29:52 - 35:13 (05:20)
Frisbee
Summary
The speaker discusses the accessibility and low learning curve of playing frisbee and the benefits of dedicating time to playing it.
ChapterBenefits of Reflecting on Yourself and Niche Hobbies
Episode#341 - Life Hacks 205
PodcastModern Wisdom
The speaker has received an email challenge and decides to complete it.
35:13 - 37:21 (02:07)
Productivity
Summary
The speaker has received an email challenge and decides to complete it. They mention the challenge was on their to-do list for months and how they completed it during lockdown.
ChapterBenefits of Reflecting on Yourself and Niche Hobbies
Episode#341 - Life Hacks 205
PodcastModern Wisdom
The speaker discusses how he uses FollowUpThen, an email reminder service, to improve accountability in his personal and professional life.
37:22 - 38:58 (01:36)
Productivity
Summary
The speaker discusses how he uses FollowUpThen, an email reminder service, to improve accountability in his personal and professional life. He shares how the service allows him to set and receive reminders for tasks and goals.