Chapter

Benefits of Superstarch and an App for Better Retention
listen on Spotify
1:59:44 - 2:03:19 (03:35)

Superstarch provides sustained energy to the body without spiking blood sugar, making it a great option to avoid fatigue, hunger, cravings, and loss of focus. Meanwhile, Readwise is an app that integrates with Kindle, Pocket, iBooks, and Instapaper to provide a daily digest of all your highlights, helping you remember significantly more of what you read and highlight.

Clips
Superstarch provides sustained energy release without spiking blood sugar, unlike fast carbs, to avoid fatigue, hunger, and loss of focus.
1:59:44 - 2:01:27 (01:43)
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Superstarch, energy consumption, efficient calories
Summary

Superstarch provides sustained energy release without spiking blood sugar, unlike fast carbs, to avoid fatigue, hunger, and loss of focus. Ucan offers an elegant energy solution, and listeners of the podcast get 25% off their first order on ucan.co by using promo code Tim.

Chapter
Benefits of Superstarch and an App for Better Retention
Episode
#427: Michael Lewis — Inside the Mind of the Iconic Writer
Podcast
The Tim Ferriss Show
Readwise helps you remember and use the highlights from books, articles and iBooks by integrating with Kindle, Pocket, iBooks, and Instapaper to send a daily digest of highlights, and provides tools for organizing, tagging, searching, and adding notes.
2:01:27 - 2:03:19 (01:52)
listen on Spotify
Memory improvement
Summary

Readwise helps you remember and use the highlights from books, articles and iBooks by integrating with Kindle, Pocket, iBooks, and Instapaper to send a daily digest of highlights, and provides tools for organizing, tagging, searching, and adding notes. You can even tell Readwise to automatically export your highlights to Evernote.

Chapter
Benefits of Superstarch and an App for Better Retention
Episode
#427: Michael Lewis — Inside the Mind of the Iconic Writer
Podcast
The Tim Ferriss Show