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Superstarch and Efficient Energy Consumption
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1:59:44 - 2:01:27 (01:43)

Superstarch provides sustained energy release without spiking blood sugar, unlike fast carbs, to avoid fatigue, hunger, and loss of focus. Ucan offers an elegant energy solution, and listeners of the podcast get 25% off their first order on ucan.co by using promo code Tim.

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