Chapter

Best Tactics to Use Your Phone Less and Avoid Social Media Addiction
listen on Spotify
25:13 - 27:15 (02:02)

This podcast discusses the best tactics to use your phone less and avoid social media addiction, including tips for battling the insidious Snapstreak feature in Snapchat.

Clips
The speaker discusses the difficulty of breaking free from smartphone addiction and suggests the need for a defensive approach in using our phones.
25:13 - 25:38 (00:25)
listen on Spotify
Smartphone Addiction
Summary

The speaker discusses the difficulty of breaking free from smartphone addiction and suggests the need for a defensive approach in using our phones.

Chapter
Best Tactics to Use Your Phone Less and Avoid Social Media Addiction
Episode
#009 - A Hacker In Your Pocket - How Your Smartphone Is Short Circuiting Your Brain
Podcast
Modern Wisdom
Tips and tricks to minimize phone usage, including Moment, an app that sets a timer limit to help reduce screen time, discussed in a previous episode of Distraction is Destruction.
25:38 - 27:15 (01:37)
listen on Spotify
Phone Usage
Summary

Tips and tricks to minimize phone usage, including Moment, an app that sets a timer limit to help reduce screen time, discussed in a previous episode of Distraction is Destruction. The insidious tactic of Snapstreaks is also mentioned.

Chapter
Best Tactics to Use Your Phone Less and Avoid Social Media Addiction
Episode
#009 - A Hacker In Your Pocket - How Your Smartphone Is Short Circuiting Your Brain
Podcast
Modern Wisdom