Chapter
Body Image and Self-Confidence
1:01:05 - 1:04:09 (03:03)
The speaker describes how he works hard on maintaining his body and how his girlfriend compliments him for it. Despite being materialistic, it gives him self-confidence.
Clips
The host discusses the satisfaction of having a good looking body after working on it for years with a strict diet, lightings and other workouts.
1:01:05 - 1:02:28 (01:23)
Fitness
Summary
The host discusses the satisfaction of having a good looking body after working on it for years with a strict diet, lightings and other workouts.
ChapterBody Image and Self-Confidence
Episode#184 - Ethan Suplee - What It's Like To Lose 300lbs & Adele's Transformation
PodcastModern Wisdom
The speaker's wife suggested that instead of spending five hours hiking in the hills behind their house to get fit, he should go to the gym for an hour, which got him interested in working on his abs.
1:02:28 - 1:04:09 (01:40)
Fitness
Summary
The speaker's wife suggested that instead of spending five hours hiking in the hills behind their house to get fit, he should go to the gym for an hour, which got him interested in working on his abs.