Chapter
Body Image and Study Supplements
56:20 - 1:01:10 (04:50)
In this episode, the hosts discuss the impact of cultural body image standards and the benefits of using natural supplements for studying.
Clips
The speaker recommends using natural stimulants like coffee or tea rather than supplements for cognitive enhancement.
56:20 - 58:56 (02:36)
Cognitive Enhancement
Summary
The speaker recommends using natural stimulants like coffee or tea rather than supplements for cognitive enhancement. However, he suggests supplements like Tongat Ali and Fadogea agrestis for this purpose, as well as L-carnitine for overall mitochondrial health.
ChapterBody Image and Study Supplements
EpisodeBody Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The media promotes unrealistic body images that are often photoshopped and airbrushed to improve the appearance of models.
58:56 - 1:01:10 (02:14)
Unrealistic Body Images
Summary
The media promotes unrealistic body images that are often photoshopped and airbrushed to improve the appearance of models. People who have fitness or nutrition knowledge can easily spot when someone is overly juiced, and these hyper-photoshopped images are detrimental to people's perception of healthy body types.