Chapter
Books and Personal Exercise Courses
29:00 - 37:04 (08:04)
The speaker talks about two books that have helped him simplify the complexities of life- 'The Tao of Health Sex and Longevity' and 'The Course in Miracles'. He also mentions attending personal exercise courses to learn to listen, talk about feelings and solve problems with other people.
Clips
The speaker discusses how his friend Trevor, a six-time Ironman champion in Australia, helped him overcome emotional and financial pitfalls through shared coursework and personal experience.
29:00 - 31:04 (02:04)
Summary
The speaker discusses how his friend Trevor, a six-time Ironman champion in Australia, helped him overcome emotional and financial pitfalls through shared coursework and personal experience.
ChapterBooks and Personal Exercise Courses
Episode#461: Kelly Slater — The Surfing Legend on Routine, Rickson Gracie, Favorite Books, and Overcoming Setbacks
PodcastThe Tim Ferriss Show
The Prophet by Khalil Jabran is a book that has been a big part of Tim Ferriss' life and has influenced his thinking.
31:04 - 33:35 (02:30)
Summary
The Prophet by Khalil Jabran is a book that has been a big part of Tim Ferriss' life and has influenced his thinking. The book is a metaphysical personal exercise course that encourages you to talk about your feelings, a practice that Tim believes is crucial in approaching life.
ChapterBooks and Personal Exercise Courses
Episode#461: Kelly Slater — The Surfing Legend on Routine, Rickson Gracie, Favorite Books, and Overcoming Setbacks
PodcastThe Tim Ferriss Show
In this podcast episode, the guest speaker recommends two books - "The Tao Te Ching" and "The Tao of Health, Sex, and Longevity" - that helped him simplify the complexities of life and improve his overall well-being.
33:35 - 37:04 (03:28)
Summary
In this podcast episode, the guest speaker recommends two books - "The Tao Te Ching" and "The Tao of Health, Sex, and Longevity" - that helped him simplify the complexities of life and improve his overall well-being.