Chapter
Boosting Immune System through Nature
47:40 - 53:41 (06:00)
Spending time in nature can improve mental health and increase the immune system, according to scientific research. Even just a few hours walking in the woods can have a positive effect on the immune system.
Clips
The guest speaker highlights the positive impact of nature on mental health, anxiety and depression, and immune systems, and shares historical context regarding eucalyptus.
47:40 - 49:46 (02:06)
Summary
The guest speaker highlights the positive impact of nature on mental health, anxiety and depression, and immune systems, and shares historical context regarding eucalyptus.
ChapterBoosting Immune System through Nature
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
A group studied how to boost the immune system of chemotherapy patients to prevent infections.
49:46 - 51:49 (02:02)
Summary
A group studied how to boost the immune system of chemotherapy patients to prevent infections. They focused on natural killer cells, their activity, and the enzymes inside them that kill bacteria.
ChapterBoosting Immune System through Nature
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
Walking in the woods for a few hours a day can increase your immune system, and studies have shown that diets high in vitamin E can improve the health of lung cancer patients.
51:49 - 53:41 (01:51)
Summary
Walking in the woods for a few hours a day can increase your immune system, and studies have shown that diets high in vitamin E can improve the health of lung cancer patients. However, even though high doses of vitamin E and A were given to lung cancer patients, they didn't reap the benefits that they would have if they were in nature.