Episode
1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
1:07:04
Published: Wed Jan 27 2021
Description
“Whenever someone comes to you with something new, it’s good to be skeptical.”Today's guest is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep Medicine through the American Board of Internal Medicine. He is the cofounder of MedCram a medical education company where his mission is to demystify medical concepts for people around the world. This episode was so powerful that it had to be split up into 2 parts! Make sure to listen to Part 1 first: www.lewishowes.com/1063In this second episode, Lewis and Dr. Seheult discuss the truth about wearing masks to prevent COVID, the risks and benefits of taking a vaccine, how spending time in nature builds up your immune system, and so much more!For more go to: www.lewishowes.com/1064Check out Roger’s website: https://www.medcram.com To learn more about hydrotherapy go to: www.hydrotherapyathome.com and www.hydro4covid.com Check out Greatness Coaching: www.lewishowes.com/mycoach The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod
Chapters
The high performance program helps successful entrepreneurs, coaches, authors and people building a platform to accomplish their big goals while providing accountability and community building.
00:00 - 03:30 (03:30)
Summary
The high performance program helps successful entrepreneurs, coaches, authors and people building a platform to accomplish their big goals while providing accountability and community building. Dr. Roger Schwelt joins the podcast to discuss natural remedies for boosting the immune system.
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
Dr. Joseph Allen from the Harvard School of Public Health emphasizes the significance of air turnover in enclosed spaces to prevent COVID-19 transmission, even if everyone is wearing masks.
03:31 - 07:41 (04:10)
Summary
Dr. Joseph Allen from the Harvard School of Public Health emphasizes the significance of air turnover in enclosed spaces to prevent COVID-19 transmission, even if everyone is wearing masks.
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
The impact of oxidative stress on comorbidities such as obesity and diabetes has been well documented.
07:41 - 13:03 (05:21)
Summary
The impact of oxidative stress on comorbidities such as obesity and diabetes has been well documented. While studies have shown the potential of nitric oxide in killing the virus in vitro, the role of nitric oxide and its impact on comorbidities in relation to COVID-19 is still being researched.
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
The negative effects of high fructose corn syrup on vitamin D levels can hinder overall health; however, cutting out one thing at a time can help improve health without causing mental health damage.
13:03 - 18:51 (05:47)
Summary
The negative effects of high fructose corn syrup on vitamin D levels can hinder overall health; however, cutting out one thing at a time can help improve health without causing mental health damage. The Adventist Health Study 2 shows men have the potential to gain seven to ten extra years of life by focusing on healthier eating habits.
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
The study evaluated the impact of exercise intensity on mental and physical health, and found that moderate intensity exercise is more effective in reducing depression and anxiety scores and inflammatory markers than high intensity workout.
18:51 - 26:52 (08:01)
Summary
The study evaluated the impact of exercise intensity on mental and physical health, and found that moderate intensity exercise is more effective in reducing depression and anxiety scores and inflammatory markers than high intensity workout. High intensity workout, on the other hand, increased interferon levels and stress levels, and made individuals more susceptible to illnesses.
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
The long-term effects of vaccines are currently unknown due to their recent development, leading medical professionals to weigh the risks and benefits of each decision they make.
26:52 - 30:20 (03:27)
Summary
The long-term effects of vaccines are currently unknown due to their recent development, leading medical professionals to weigh the risks and benefits of each decision they make. This involves conducting a mental calculation to determine if the benefits outweigh the risks.
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
Messenger RNA is crucial for vaccine development as it instructs cells to produce specific proteins that stimulate an immune response.
30:21 - 34:20 (03:58)
Summary
Messenger RNA is crucial for vaccine development as it instructs cells to produce specific proteins that stimulate an immune response. Scientists have to work to keep the messenger RNA intact long enough to get it into the cell, as it degrades quickly after injection.
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
The speaker emphasizes the importance of vaccines by acknowledging the benefits received from past vaccinations such as polio and smallpox.
34:20 - 38:01 (03:41)
Summary
The speaker emphasizes the importance of vaccines by acknowledging the benefits received from past vaccinations such as polio and smallpox. They also mention that pharmaceutical companies use marketing tactics to promote the use of vaccines by highlighting the prevention of diseases such as cervical cancer and meningitis.
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
Some people believe that getting vaccinated would be a denial of their faith in God's protection.
38:01 - 41:42 (03:40)
Summary
Some people believe that getting vaccinated would be a denial of their faith in God's protection. However, with the dangers posed by the coronavirus, it is important to consider the potential risks and benefits of vaccination.
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
The idea of achieving herd immunity by letting everyone get infected with COVID-19 is flawed because the virus has an incubation period that could lead to overwhelming numbers of hospitalizations, and the immune system needs to be mature enough to distinguish self from non-self.
41:42 - 47:39 (05:57)
Summary
The idea of achieving herd immunity by letting everyone get infected with COVID-19 is flawed because the virus has an incubation period that could lead to overwhelming numbers of hospitalizations, and the immune system needs to be mature enough to distinguish self from non-self.
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
Spending time in nature can improve mental health and increase the immune system, according to scientific research.
47:40 - 53:41 (06:00)
Summary
Spending time in nature can improve mental health and increase the immune system, according to scientific research. Even just a few hours walking in the woods can have a positive effect on the immune system.
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
Dr. Schwelt provides an update on the UK variant vaccine coverage, stating that the current vaccine will be effective.
53:41 - 59:29 (05:48)
Summary
Dr. Schwelt provides an update on the UK variant vaccine coverage, stating that the current vaccine will be effective. He also discusses the benefits of eucalyptus for health, stating that while using eucalyptus oils in a manufactured arena such as a room will have some benefits, it is not as effective as being in nature.
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
In a world with abundant information, finding and sharing the truth is crucial.
59:29 - 1:03:02 (03:33)
Summary
In a world with abundant information, finding and sharing the truth is crucial. However, expressing and believing in truth can be challenging due to alternative motives and lack of open-mindedness.
Episode1064 The Facts About Vaccines, Improving Immunity & The Medical Side of Mental Health w/Dr. Roger Seheult
PodcastThe School of Greatness
Dr. Schwalb discusses the advantages of having a diverse range of skills in a world of increasing specialization, and how this can improve decision-making, relationships, and overall quality of life.
1:03:02 - 1:06:54 (03:51)
Summary
Dr. Schwalb discusses the advantages of having a diverse range of skills in a world of increasing specialization, and how this can improve decision-making, relationships, and overall quality of life.