Chapter

Boundaries and Ultimatums
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26:08 - 29:28 (03:19)

The importance of setting boundaries and the difference between weaponizing them versus making a clear statement, as discussed in Melissa Hartwick's podcast.

Clips
The difference between weaponizing boundaries and having a boundary lies in using "I" statements to express your own limit, without making threats or blaming the other person.
26:08 - 27:02 (00:53)
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Boundaries
Summary

The difference between weaponizing boundaries and having a boundary lies in using "I" statements to express your own limit, without making threats or blaming the other person.

Chapter
Boundaries and Ultimatums
Episode
844 Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera
Podcast
The School of Greatness
In this podcast, the speaker discusses the concept of boundaries in personal relationships and how it can be incredibly difficult to communicate and implement with others.
27:02 - 28:03 (01:01)
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Personal Relationships
Summary

In this podcast, the speaker discusses the concept of boundaries in personal relationships and how it can be incredibly difficult to communicate and implement with others. Many people struggle to define and enforce boundaries in their lives without experiencing backlash or criticism.

Chapter
Boundaries and Ultimatums
Episode
844 Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera
Podcast
The School of Greatness
Creating boundaries or setting guidelines is important to stop tolerating things in life that you don't want, and to start getting the things that you do want.
28:03 - 29:28 (01:25)
listen on Spotify
Setting boundaries
Summary

Creating boundaries or setting guidelines is important to stop tolerating things in life that you don't want, and to start getting the things that you do want.

Chapter
Boundaries and Ultimatums
Episode
844 Become a Self-Healer and Break Free of Emotional Cycles with Dr. Nicole LePera
Podcast
The School of Greatness