Chapter
Boxing and Brain Health
19:42 - 23:01 (03:19)
The speaker reflects on her brief stint with boxing and how it impacted her brain health, noting that jujitsu may have been a better alternative for physical activity that does not harm the brain.
Clips
The speaker and their friend's Sid and Nancy-like arguments caused people to avoid them.
19:42 - 20:54 (01:11)
drugs
Summary
The speaker and their friend's Sid and Nancy-like arguments caused people to avoid them. The speaker feels fortunate to have gone to college in the early 90s when there was little to no access to hard drugs.
ChapterBoxing and Brain Health
EpisodeBody Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
The speaker reflects on his decision to avoid sparring in boxing after experiencing a stutter from getting hit and instead, turning to jujitsu to protect his brain while still being able to train hard.
20:54 - 22:23 (01:28)
brain health
Summary
The speaker reflects on his decision to avoid sparring in boxing after experiencing a stutter from getting hit and instead, turning to jujitsu to protect his brain while still being able to train hard.
ChapterBoxing and Brain Health
EpisodeBody Hacks w/ Andrew Huberman | 2 Bears, 1 Cave Ep. 168
Podcast2 Bears, 1 Cave with Tom Segura & Bert Kreischer
After experiencing multiple setbacks including a breakup and getting in fights, the speaker decides to take a leave of absence and start over.
22:23 - 23:01 (00:38)
Personal Development
Summary
After experiencing multiple setbacks including a breakup and getting in fights, the speaker decides to take a leave of absence and start over.