Chapter
Brain and Physical Activities
07:59 - 16:04 (08:04)
The question of whether extreme physical activities are good for the brain is examined along with the long-term effects of inactivity on the brain, as discussed by the host and guest in this podcast episode.
Clips
The impact of endurance sports on brain health is discussed, with the argument made that too much stress on the brain from these activities may be harmful in the long-term.
07:59 - 09:44 (01:44)
Summary
The impact of endurance sports on brain health is discussed, with the argument made that too much stress on the brain from these activities may be harmful in the long-term.
ChapterBrain and Physical Activities
EpisodeFix Your Brain Health By Starting These Habits [MASTERCLASS] EP 1308
PodcastThe School of Greatness
Playing football can cause potential brain damage, leading to a higher incidence of depression, suicide, and early death.
09:44 - 11:37 (01:52)
Summary
Playing football can cause potential brain damage, leading to a higher incidence of depression, suicide, and early death. It's important to prioritize overall health when engaged in a potentially harmful profession.
ChapterBrain and Physical Activities
EpisodeFix Your Brain Health By Starting These Habits [MASTERCLASS] EP 1308
PodcastThe School of Greatness
Retirement does not necessarily mean sitting on the beach and relaxing, as not having a purposeful mission in life can lead to disconnection in the brain.
11:37 - 13:53 (02:15)
Summary
Retirement does not necessarily mean sitting on the beach and relaxing, as not having a purposeful mission in life can lead to disconnection in the brain. Engaging in activities like exercise and finding passions can help maintain brain health in retirement.
ChapterBrain and Physical Activities
EpisodeFix Your Brain Health By Starting These Habits [MASTERCLASS] EP 1308
PodcastThe School of Greatness
There is a strong correlation between gum disease and other health issues such as heart and brain disease due to inflammation in the body originating in the gut.
13:53 - 16:04 (02:10)
Summary
There is a strong correlation between gum disease and other health issues such as heart and brain disease due to inflammation in the body originating in the gut. Studies have also shown that gum bacteria can be found in the brains of people with Alzheimer's disease.