Chapter
Break free from emotional traps
1:06:56 - 1:11:19 (04:22)
The speaker reflects on feeling trapped emotionally but realizing that they are free and breaking free from those traps.
Clips
After five months of weekly therapy sessions, the speaker was committed to finding a solution to overcome PTSD.
1:06:56 - 1:07:36 (00:40)
Summary
After five months of weekly therapy sessions, the speaker was committed to finding a solution to overcome PTSD. The journey to healing is ongoing and requires integration to fully recover.
ChapterBreak free from emotional traps
EpisodeBefore You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
PodcastThe School of Greatness
The speaker shares their experience of overcoming the fear of being trapped in a relationship and realizing the freedom that comes with being able to choose to walk away at any moment when not married.
1:07:36 - 1:09:20 (01:44)
Summary
The speaker shares their experience of overcoming the fear of being trapped in a relationship and realizing the freedom that comes with being able to choose to walk away at any moment when not married.
ChapterBreak free from emotional traps
EpisodeBefore You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
PodcastThe School of Greatness
Many people invest in business, career, and health coaches but fail to realize that mastering their emotions is also crucial to success.
1:09:20 - 1:11:19 (01:58)
Summary
Many people invest in business, career, and health coaches but fail to realize that mastering their emotions is also crucial to success. Undertaking emotional coaching and consistently doing the work can help break free from emotional traps and unlock the power of the mind.