Episode
Before You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
1:14:41
Published: Fri Mar 10 2023
Description
https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wanted to share it here on our School of Greatness feed. Make sure to follow Mel Robbins' show for inspiration in your life!https://www.melrobbins.com/podcastWords from Mel Robbins:This is an episode about how to face the things you’re scared to admit, or as in the case of my guest today, had never publicly spoken about.Today, you will meet a friend of mine who had some serious sh*t to face, and has spent the last several years addressing the things that used to drag him down. Do not miss this deeply personal conversation. It is profound. It is relevant to your life and packed with so much wisdom, and we jump right in.Lewis Howes is host of the award-winning podcast, The School of Greatness, which just celebrated its 10-year anniversary and has over 500 million downloads. His brand new book, The Greatness Mindset, teaches you how to discover your own unique gifts and talents but more importantly, how to do the work to heal. This conversation is “unguarded” and covers sensitive topics. (Particularly, perhaps, for the men in your life). So skip this if this isn’t for you today.You will learn:How to live with an abundance mindset.The mindset necessary to achieve greatness.Where the enemy of greatness lies.For more, go to lewishowes.com/1405Mel Robbins’ The High 5 Habit & The Secret To Motivation: https://link.chtbl.com/1170-podAndrew Huberman On Eliminating Brain Fog, Increasing Your Focus & Controlling Your Motivation: https://link.chtbl.com/1204-podJordan Peterson On How to Build Confidence & Cultivate Inner Peace: https://link.chtbl.com/1094-pod
Chapters
Louis Howes introduces the School of Greatness podcast and his intention to inspire and positively impact listeners to take action in their lives.
00:00 - 00:57 (00:57)
Summary
Louis Howes introduces the School of Greatness podcast and his intention to inspire and positively impact listeners to take action in their lives.
EpisodeBefore You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
PodcastThe School of Greatness
Lewis Howes' life was not easy as he was in the bottom four of his middle school.
00:57 - 08:09 (07:11)
Summary
Lewis Howes' life was not easy as he was in the bottom four of his middle school. Despite that, he has achieved immense success through his YouTube channel and empowering people around the world.
EpisodeBefore You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
PodcastThe School of Greatness
A football player discusses playing through pain and how a wrist injury impacted his gameplay and required surgery.
08:09 - 11:18 (03:08)
Summary
A football player discusses playing through pain and how a wrist injury impacted his gameplay and required surgery.
EpisodeBefore You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
PodcastThe School of Greatness
Lewis Howes talks about finding inner strength during difficult times and believing in your potential for greatness, even when life feels like a disaster.
11:18 - 19:57 (08:39)
Summary
Lewis Howes talks about finding inner strength during difficult times and believing in your potential for greatness, even when life feels like a disaster.
EpisodeBefore You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
PodcastThe School of Greatness
A young man who was once broke and lost for a year and a half was able to turn his life around and achieve great success through listening to his inner voice and healing from past traumas.
19:57 - 24:17 (04:19)
Summary
A young man who was once broke and lost for a year and a half was able to turn his life around and achieve great success through listening to his inner voice and healing from past traumas.
EpisodeBefore You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
PodcastThe School of Greatness
The key to finding inner peace is to recognize triggers and respond differently from a place of healing and integrating lessons.
24:17 - 33:03 (08:46)
Summary
The key to finding inner peace is to recognize triggers and respond differently from a place of healing and integrating lessons. Financial peace cannot be achieved without inner peace.
EpisodeBefore You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
PodcastThe School of Greatness
The host discusses with a guest the importance of self-control in sports and business, sharing experiences of reacting aggressively to situations and realizing the consequences of lack of self-control.
33:03 - 37:47 (04:44)
Summary
The host discusses with a guest the importance of self-control in sports and business, sharing experiences of reacting aggressively to situations and realizing the consequences of lack of self-control.
EpisodeBefore You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
PodcastThe School of Greatness
A group of people come together in a semi-circle to address different issues from their past experiences.
37:47 - 41:00 (03:12)
Summary
A group of people come together in a semi-circle to address different issues from their past experiences. They were given the opportunity to be vulnerable and share to help move forward towards their future.
EpisodeBefore You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
PodcastThe School of Greatness
The speaker recounts a story shared by someone who had been molested and found forgiveness for their parents and the babysitter, but not for their sister.
41:00 - 44:56 (03:55)
Summary
The speaker recounts a story shared by someone who had been molested and found forgiveness for their parents and the babysitter, but not for their sister. Despite the frightening experience, it brought the speaker closer to others.
EpisodeBefore You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
PodcastThe School of Greatness
The speaker shares his experience of feeling unfulfilled even after accomplishing his biggest sports dreams, emphasizing the importance of realizing that uniqueness is enough to feel great.
44:57 - 50:44 (05:47)
Summary
The speaker shares his experience of feeling unfulfilled even after accomplishing his biggest sports dreams, emphasizing the importance of realizing that uniqueness is enough to feel great.
EpisodeBefore You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
PodcastThe School of Greatness
The speaker shares the story of how he pursued his dream of podcasting despite feeling like a loser and offers advice on overcoming self-doubt and taking action towards your goals.
50:44 - 53:42 (02:57)
Summary
The speaker shares the story of how he pursued his dream of podcasting despite feeling like a loser and offers advice on overcoming self-doubt and taking action towards your goals.
EpisodeBefore You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
PodcastThe School of Greatness
The speaker shares a personal experience of prioritizing achievement over connection in a relationship and encourages listeners to also focus on the importance of emotional connection.
53:42 - 58:54 (05:11)
Summary
The speaker shares a personal experience of prioritizing achievement over connection in a relationship and encourages listeners to also focus on the importance of emotional connection.
EpisodeBefore You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
PodcastThe School of Greatness
The speaker describes their experience with a persistent nagging pain that did not feel like a heart attack and felt it above their stomach.
58:54 - 1:03:12 (04:17)
Summary
The speaker describes their experience with a persistent nagging pain that did not feel like a heart attack and felt it above their stomach. They attended intensive weekly therapy for five months to find relief in creating peace and freedom.
EpisodeBefore You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
PodcastThe School of Greatness
This episode discusses the impact of parental stress on children, and how a lack of emotional intelligence training can affect a man's ability to navigate uncomfortable emotions.
1:03:12 - 1:06:56 (03:44)
Summary
This episode discusses the impact of parental stress on children, and how a lack of emotional intelligence training can affect a man's ability to navigate uncomfortable emotions.
EpisodeBefore You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
PodcastThe School of Greatness
The speaker reflects on feeling trapped emotionally but realizing that they are free and breaking free from those traps.
1:06:56 - 1:11:19 (04:22)
Summary
The speaker reflects on feeling trapped emotionally but realizing that they are free and breaking free from those traps.
EpisodeBefore You Waste Another Year of Your Life, Do THIS w/ Mel Robbins EP 1405
PodcastThe School of Greatness
In their podcast, Lewis Howes and guests express their love and encourage listeners to subscribe to their newsletter for more inspiration and bonus episodes.
1:11:19 - 1:14:34 (03:15)
Summary
In their podcast, Lewis Howes and guests express their love and encourage listeners to subscribe to their newsletter for more inspiration and bonus episodes. They also ask for reviews and social media shares.