Chapter

Breaking Down Calories and Food Constituents
listen on Spotify
31:40 - 35:08 (03:27)

The podcast explores the caloric value of different foods based on their fat, carbohydrate and protein content. It also discusses the scientist's approach to studying nutrition in the past.

Clips
The podcast explores how the concept of calories came to be and how food can be broken down into its basic constituent parts such as fat, carbohydrates, and protein.
31:40 - 35:08 (03:27)
listen on Spotify
Calories
Summary

The podcast explores how the concept of calories came to be and how food can be broken down into its basic constituent parts such as fat, carbohydrates, and protein.

Chapter
Breaking Down Calories and Food Constituents
Episode
The Trouble With Calories
Podcast
Maintenance Phase