Chapter
Clips
Jay Alderton, a TikTok star and author with a following of three quarters of a million, speaks about his outcome goals, the possibility of writing a third book, and the impact of what we put into our bodies and minds on our appearance, feelings, thoughts, and actions.
49:54 - 51:29 (01:35)
Summary
Jay Alderton, a TikTok star and author with a following of three quarters of a million, speaks about his outcome goals, the possibility of writing a third book, and the impact of what we put into our bodies and minds on our appearance, feelings, thoughts, and actions.