Chapter
Building an Authentic Self Through Daily Actions
26:33 - 33:59 (07:25)
Building an authentic self comes down to daily actions that add up to who you are. By setting small intentions to do things that make you happy and align with your beliefs, you can actualize an authentic life through intentional planning and daily behaviors, like choosing your surroundings, daily tasks, and jobs.
Clips
In this podcast, the speaker discusses tangible actions to connect with one's authentic self and embody values such as honesty, creativity, and love in every interaction and relationship.
26:33 - 30:41 (04:08)
Summary
In this podcast, the speaker discusses tangible actions to connect with one's authentic self and embody values such as honesty, creativity, and love in every interaction and relationship.
ChapterBuilding an Authentic Self Through Daily Actions
Episode67. Embracing your authentic self
PodcastThe Psychology of your 20’s
Building an authentic life starts with daily actions and intentional planning through making small resolutions to do things that make you happy, nurturing acts of service, speaking passionately, posting what you want on social media, and recognizing the deepest truths of yourself.
30:41 - 33:59 (03:17)
Summary
Building an authentic life starts with daily actions and intentional planning through making small resolutions to do things that make you happy, nurturing acts of service, speaking passionately, posting what you want on social media, and recognizing the deepest truths of yourself. The small tasks and everyday behaviors that cumulatively build up into who we are, but slowly integrating our deepest truths into who we choose to be is a valuable lesson in recognizing when we are trying to conceal our true selves.