Chapter
Building and Reinforcing Personal Identity
21:19 - 26:42 (05:23)
The more we reinforce certain behaviors, the more they become a part of our identity. Apps like We Croak can remind us of the impermanence of life and motivate us to take action towards our desired identity.
Clips
Forming great habits over the long term is paying attention to those that reinforce your identity.
21:19 - 22:53 (01:34)
Habits
Summary
Forming great habits over the long term is paying attention to those that reinforce your identity. By becoming someone who embodies the values you hold in high regard, you'll gain confidence and evidence that you truly are that type of person.
ChapterBuilding and Reinforcing Personal Identity
Episode3 Ways to Beat Procrastination & Master Self-Discipline EP 1294
PodcastThe School of Greatness
The practice of embracing one's mortality can actually increase happiness, as seen in Bhutan where it is a cultural priority.
22:53 - 26:42 (03:49)
Happiness
Summary
The practice of embracing one's mortality can actually increase happiness, as seen in Bhutan where it is a cultural priority. Building a strong sense of identity and valuing other aspects of life beyond just career and social activities can also lead to greater fulfillment.