Chapter
Building Confidence with a Morning Routine
20:52 - 26:37 (05:44)
By incorporating uncomfortable tasks into your morning routine, you can build confidence and productivity for the rest of your day.
Clips
Spending an hour or so in the morning engaging in uncomfortable or challenging activities can help build confidence, integrity, and productivity for the rest of the day.
20:52 - 23:33 (02:41)
Productivity
Summary
Spending an hour or so in the morning engaging in uncomfortable or challenging activities can help build confidence, integrity, and productivity for the rest of the day. By establishing a consistent morning routine, individuals are less likely to forget important tasks and can free up valuable brain power for other activities.
ChapterBuilding Confidence with a Morning Routine
EpisodeHow to Create The PERFECT MORNING Routine For SUCCESS! (In-Depth Guide) w/Lewis Howes EP 1130
PodcastThe School of Greatness
By sharing your habit goals with others and breaking them down into smaller week-long chunks, accountability can help you stick to your new habits and achieve your goals.
23:33 - 26:37 (03:03)
Habits
Summary
By sharing your habit goals with others and breaking them down into smaller week-long chunks, accountability can help you stick to your new habits and achieve your goals. Planning and scheduling your habits, like morning workouts, helps make them a routine part of your day.