Episode
How to Create The PERFECT MORNING Routine For SUCCESS! (In-Depth Guide) w/Lewis Howes EP 1130
Description
It can be extremely difficult to find success, but there are a few things you can do to really increase your chances of achieving everything you want to do with your life. One of those things is creating a morning routine that gets you in the right mindset everyday.So today I wanted to do something a little different and talk to you one on one about some of the things I’ve learned over the years about morning routines––and creating my own habits––that have really set me up for success.In this episode I discuss why a morning routine practice actually works, how to make your habits actually stick, the easiest and most important habits to start building now, my own personal morning routine, and so much more!For more got to: www.lewishowes.com/1130MILLIONAIRE MORNING GUIDE - https://www.themillionairemorning.com/The Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood: https://link.chtbl.com/910-podA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick: https://link.chtbl.com/967-podThe Science of Sleep for Ultimate Success with Shawn Stevenson: https://link.chtbl.com/896-pod
Chapters
In this podcast, the speaker emphasizes the crucial role of sleep and morning routines in achieving success and long-term health.
00:00 - 07:25 (07:25)
Summary
In this podcast, the speaker emphasizes the crucial role of sleep and morning routines in achieving success and long-term health. The speaker shares personal tips and insights on building effective morning routines and explains why consistent sleep habits are essential for physical and mental well-being.
EpisodeHow to Create The PERFECT MORNING Routine For SUCCESS! (In-Depth Guide) w/Lewis Howes EP 1130
PodcastThe School of Greatness
Developing a morning routine that includes breathing, meditation, setting intentions, and expressing gratitude can help you start the day in a positive and proactive state.
07:25 - 14:19 (06:54)
Summary
Developing a morning routine that includes breathing, meditation, setting intentions, and expressing gratitude can help you start the day in a positive and proactive state. This habit can help you respond calmly and thoughtfully to daily challenges instead of being reactive and frustrated.
EpisodeHow to Create The PERFECT MORNING Routine For SUCCESS! (In-Depth Guide) w/Lewis Howes EP 1130
PodcastThe School of Greatness
Setting daily goals can help you create what you want in life, rather than just reacting to what life gives you.
14:19 - 20:52 (06:32)
Summary
Setting daily goals can help you create what you want in life, rather than just reacting to what life gives you. This can lead to less stress and a better balance in all areas of your life.
EpisodeHow to Create The PERFECT MORNING Routine For SUCCESS! (In-Depth Guide) w/Lewis Howes EP 1130
PodcastThe School of Greatness
By incorporating uncomfortable tasks into your morning routine, you can build confidence and productivity for the rest of your day.
20:52 - 26:37 (05:44)
Summary
By incorporating uncomfortable tasks into your morning routine, you can build confidence and productivity for the rest of your day.
EpisodeHow to Create The PERFECT MORNING Routine For SUCCESS! (In-Depth Guide) w/Lewis Howes EP 1130
PodcastThe School of Greatness
Embracing positivity can attract abundance, success, joy, and love into your life.
26:37 - 33:11 (06:34)
Summary
Embracing positivity can attract abundance, success, joy, and love into your life. Setting clear goals and aims, regardless of how big or small they are, can help you work towards a fulfilling life.
EpisodeHow to Create The PERFECT MORNING Routine For SUCCESS! (In-Depth Guide) w/Lewis Howes EP 1130
PodcastThe School of Greatness
Start with small commitments and build daily routines that make you feel better and help you focus on the important things in your life.
33:11 - 37:39 (04:28)
Summary
Start with small commitments and build daily routines that make you feel better and help you focus on the important things in your life.
EpisodeHow to Create The PERFECT MORNING Routine For SUCCESS! (In-Depth Guide) w/Lewis Howes EP 1130
PodcastThe School of Greatness
In this solo episode, Lewis Howes imparts the wisdom of Lao Tzu and discusses the power and impact of our thoughts, words, actions, habits, character, and destiny.
37:39 - 39:52 (02:12)
Summary
In this solo episode, Lewis Howes imparts the wisdom of Lao Tzu and discusses the power and impact of our thoughts, words, actions, habits, character, and destiny. He also encourages his listeners to share the message of greatness with others and mentions a book on morning routine for earning more money.