Self-doubt can hinder our happiness by making us value things that don't bring us joy and holding us back from pursuing our dreams. Building self-belief is key to countering the effects of self-doubt.
To build self-confidence, it's important to set small goals and view your dreams as babies - something that needs to be nurtured and cared for, rather than a quick fix. Self-doubt can be overcome by taking concrete steps towards your goals, with patience and perseverance.
The key to achieving your goals and dreams lies in nurturing them like a baby and reframing failure as part of the process. Embrace failure, analyze its lessons and keep taking steps towards your goal to become stronger.