Chapter
Can stimulation of dopamine and acetylcholine help induce neuroplasticity for long-term health benefits?
25:27 - 28:29 (03:01)
The stimulation of dopamine and acetylcholine can induce neuroplasticity, leading to one-trial learning. By continuously challenging the brain, even in old age, one can gain long-term health benefits.
Clips
The practice of gratitude can help us organize our life in a way that serves us and the people around us best, by activating different neurochemical pathways.
25:27 - 26:13 (00:45)
Summary
The practice of gratitude can help us organize our life in a way that serves us and the people around us best, by activating different neurochemical pathways. It doesn't have to be a long practice and can be tailored to one's strengths and preferences, such as writing down things to be grateful for or exercising.
ChapterCan stimulation of dopamine and acetylcholine help induce neuroplasticity for long-term health benefits?
Episode1016 The Science of a Success Mindset with Neuroscientist Andrew Huberman
PodcastThe School of Greatness
Can pushing your mind to be challenged as you age help you live longer or hurt your brain?
26:13 - 27:51 (01:37)
Summary
Can pushing your mind to be challenged as you age help you live longer or hurt your brain? Stimulating the areas of the brain that release dopamine and acetylcholine can induce plasticity and in turn challenge the brain to learn something new and ultimately aid in longevity.
ChapterCan stimulation of dopamine and acetylcholine help induce neuroplasticity for long-term health benefits?
Episode1016 The Science of a Success Mindset with Neuroscientist Andrew Huberman
PodcastThe School of Greatness
In this podcast, the use of brain stimulation to learn a new language effortlessly is discussed.
27:51 - 28:29 (00:38)
Summary
In this podcast, the use of brain stimulation to learn a new language effortlessly is discussed. It is suggested that by stimulating enough acetylcholine and dopamine release in the brain while experiencing Spanish sufficiently, it is possible to become fluent in the language without much effort.