Chapter
Celebrating your Accomplishments
51:23 - 54:05 (02:41)
The speaker suggests celebrating your accomplishments by making a list of things you're proud of, meditating, and reaching out for support. They also recommend making a list of the top five things you've achieved in your life.
Clips
The importance of celebrating achievements by making a list of accomplishments and doing something nice for yourself such as meditating or seeking support.
51:23 - 54:05 (02:41)
Self-improvement
Summary
The importance of celebrating achievements by making a list of accomplishments and doing something nice for yourself such as meditating or seeking support.