Chapter

Changing the Parent-Child Dynamic
listen on Spotify
15:45 - 21:18 (05:32)

Changing your energy towards your parents can change the dynamic of your relationship, and it is important to have a compassionate understanding of emotional abuse instead of labeling it as 'toxic.'

Clips
This podcast episode discusses how individuals can change their relationship with their parents and adjust their energy to change the dynamics.
15:45 - 19:28 (03:42)
listen on Spotify
parental relationships
Summary

This podcast episode discusses how individuals can change their relationship with their parents and adjust their energy to change the dynamics. It emphasizes the importance of acknowledging emotional abuse and adding compassion without labeling the relationship as toxic unless abuse is present.

Chapter
Changing the Parent-Child Dynamic
Episode
Take Control of Your Mindset: Master Your Mental Habits for a Happier Life
Podcast
The Mel Robbins Podcast
A therapist praises a person for taking professional help and drawing boundaries, emphasizing that self-belief and self-care are essential for happiness and that it is okay not to reconnect with parents if one doesn't feel confident enough to do so.
19:28 - 21:18 (01:49)
listen on Spotify
Self-help
Summary

A therapist praises a person for taking professional help and drawing boundaries, emphasizing that self-belief and self-care are essential for happiness and that it is okay not to reconnect with parents if one doesn't feel confident enough to do so.

Chapter
Changing the Parent-Child Dynamic
Episode
Take Control of Your Mindset: Master Your Mental Habits for a Happier Life
Podcast
The Mel Robbins Podcast