Chapter
Changing the Way We Think and See the World
The power of focusing on positive thinking and setting priorities for oneself can lead to a whole new world of possibilities. By recognizing our mind's potential to help us and placing importance on what we value, we can experience a shift in perception and see the world in a different light.
Clips
Focus on what's important to you and make it a priority to see an entirely new world.
49:35 - 52:56 (03:20)
Summary
Focus on what's important to you and make it a priority to see an entirely new world. Don't let negative thoughts consume you and prevent you from experiencing the best life has to offer.
ChapterChanging the Way We Think and See the World
EpisodeMindset Reset Toolkit: How to Make Your Mind Work for You (Using Simple Neuroscience)
PodcastThe Mel Robbins Podcast
The act of training your brain every day to work for you is similar to how you train your muscles by lifting weights.
52:58 - 54:08 (01:10)
Summary
The act of training your brain every day to work for you is similar to how you train your muscles by lifting weights. Looking for positive symbols like hearts is a way to remind yourself that your brain can be trained to think positively.