Chapter

Characteristics of Emotionally Intelligent People and its Impact on Mental Health
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22:08 - 27:54 (05:46)

The key characteristics of emotionally intelligent people are empathy, kindness, respect, flexibility, self-awareness, emotional regulation, genuine curiosity about others, and setting internal goals. Narrowing social circles and understanding the epidemiology of mental illnesses can help people cope with negative psychological impacts caused by narcissistic relationships.

Clips
The capacity for empathy, kindness, self-awareness, emotional regulation, and genuine curiosity about others are all part of emotional intelligence that helps us manage negative states and set goals.
22:08 - 24:42 (02:34)
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Emotional Intelligence
Summary

The capacity for empathy, kindness, self-awareness, emotional regulation, and genuine curiosity about others are all part of emotional intelligence that helps us manage negative states and set goals. Approximately 1 in 5 to 1 in 4 adults have some form of mental illness, possibly due to the pressures of urban life and society's validation seeking nature.

Chapter
Characteristics of Emotionally Intelligent People and its Impact on Mental Health
Episode
How To Create Boundaries With A Narcissist w/Dr. Ramani Durvasula (PART 2) EP 1196
Podcast
The School of Greatness
The speaker discusses the negative psychological impact of being in a narcissistic relationship and shares advice on coping mechanisms, such as narrowing one’s social world and working on one’s authenticity.
24:42 - 26:40 (01:57)
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Narcissistic Abuse
Summary

The speaker discusses the negative psychological impact of being in a narcissistic relationship and shares advice on coping mechanisms, such as narrowing one’s social world and working on one’s authenticity.

Chapter
Characteristics of Emotionally Intelligent People and its Impact on Mental Health
Episode
How To Create Boundaries With A Narcissist w/Dr. Ramani Durvasula (PART 2) EP 1196
Podcast
The School of Greatness
The speaker expresses empathy towards those who judge people's energy, stating that everyone is lovable and beautiful in their own way.
26:40 - 27:54 (01:13)
listen on Spotify
Empathy
Summary

The speaker expresses empathy towards those who judge people's energy, stating that everyone is lovable and beautiful in their own way.

Chapter
Characteristics of Emotionally Intelligent People and its Impact on Mental Health
Episode
How To Create Boundaries With A Narcissist w/Dr. Ramani Durvasula (PART 2) EP 1196
Podcast
The School of Greatness