Chapter
Childhood Diets and Eating Habits
07:05 - 11:56 (04:51)
The speaker reflects on their experience of being put on diets as a child, where certain foods were deemed "bad" and restricted from their diet. This resulted in an authoritarian approach to eating that did not teach a sustainable healthy relationship with food.
Clips
The podcast host is concerned about the guest's health due to the possibility of receiving old, unhealthy treats.
07:05 - 08:55 (01:50)
Fitness
Summary
The podcast host is concerned about the guest's health due to the possibility of receiving old, unhealthy treats. They then discuss the guest's fitness journey from his heaviest weight to his current healthy lifestyle.
ChapterChildhood Diets and Eating Habits
Episode#184 - Ethan Suplee - What It's Like To Lose 300lbs & Adele's Transformation
PodcastModern Wisdom
The podcast discusses how diets can become authoritarian in nature, dictating what foods are acceptable and unacceptable to consume, and how this can lead to unhealthy relationships with food.
08:55 - 11:56 (03:00)
Diets
Summary
The podcast discusses how diets can become authoritarian in nature, dictating what foods are acceptable and unacceptable to consume, and how this can lead to unhealthy relationships with food.