Chapter

Clear Your Acne by Expressing Emotions
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14:33 - 20:37 (06:04)

The speaker shares how expressing emotions can help clear acne in a matter of days regardless of where the acne is located in the body. It can be scary to express emotions but it can create a better relationship with yourself and others.

Clips
The speaker suggests that repressed emotions can lead to acne and recommends expressing yourself to improve your skin condition.
14:33 - 17:52 (03:19)
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Acne
Summary

The speaker suggests that repressed emotions can lead to acne and recommends expressing yourself to improve your skin condition.

Chapter
Clear Your Acne by Expressing Emotions
Episode
8. Expressing You're Uncomfortable
Podcast
Aware & Aggravated
This episode emphasizes the importance of communication in relationships, whether it's with a partner, friend, family member, coworker or any other relationship.
17:52 - 20:37 (02:45)
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Communication
Summary

This episode emphasizes the importance of communication in relationships, whether it's with a partner, friend, family member, coworker or any other relationship. Expressing both good and bad feelings is crucial for establishing safety and maintaining healthy relationships.

Chapter
Clear Your Acne by Expressing Emotions
Episode
8. Expressing You're Uncomfortable
Podcast
Aware & Aggravated