Chapter

Clearing Out Mental Clutter
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2:08:15 - 2:13:52 (05:36)

In this episode, the host discusses the importance of clearing out mental clutter and shares ways to do so with examples from Mark Pollock's story.

Clips
The speakers discuss the impact of negative self-talk and how it can influence a person's opportunities and beliefs.
2:08:15 - 2:10:00 (01:45)
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Self-improvement
Summary

The speakers discuss the impact of negative self-talk and how it can influence a person's opportunities and beliefs. They also offer advice on how to break the habit of negative self-talk and pursue one's core values.

Chapter
Clearing Out Mental Clutter
Episode
#364 – Chris Voss: FBI Hostage Negotiator
Podcast
Lex Fridman Podcast
In this episode, the guest Mark Pollock, a born athlete who lost his sight and became paralyzed, shares his inspiring story and how he helps others clear the clutter in their minds.
2:10:00 - 2:13:52 (03:51)
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Inspiration
Summary

In this episode, the guest Mark Pollock, a born athlete who lost his sight and became paralyzed, shares his inspiring story and how he helps others clear the clutter in their minds.

Chapter
Clearing Out Mental Clutter
Episode
#364 – Chris Voss: FBI Hostage Negotiator
Podcast
Lex Fridman Podcast