Chapter

Closing the Gap with a Smile – Mindset Shifts with Tony Johnson
listen on Spotify
6:18:56 - 6:21:41 (02:45)

Tony Johnson talks about the power of a simple smile in changing mindsets and closing the gaps between people of different races, genders, and sexual orientation. He urges listeners to give people a break and try to close the gap instead of pushing them away.

Clips
Kristin Beck, a 20 year veteran of the US Navy SEAL, shares her experience as a transgender person and how she faced prejudice and discrimination within her own team.
6:18:56 - 6:19:40 (00:44)
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LGBT
Summary

Kristin Beck, a 20 year veteran of the US Navy SEAL, shares her experience as a transgender person and how she faced prejudice and discrimination within her own team.

Chapter
Closing the Gap with a Smile – Mindset Shifts with Tony Johnson
Episode
#50 Chris / Kristin Beck - Navy SEAL Transitions To Woman Then Back To Man
Podcast
Shawn Ryan Show
The three-second rule for positivity: give everyone you meet a chance by smiling at them for three seconds.
6:19:40 - 6:20:21 (00:41)
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Positivity
Summary

The three-second rule for positivity: give everyone you meet a chance by smiling at them for three seconds. This can help change attitudes and improve the way people interact with you.

Chapter
Closing the Gap with a Smile – Mindset Shifts with Tony Johnson
Episode
#50 Chris / Kristin Beck - Navy SEAL Transitions To Woman Then Back To Man
Podcast
Shawn Ryan Show
The simple act of smiling can change your life and bridge gaps in society according to the speaker.
6:20:21 - 6:21:41 (01:20)
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Smiling
Summary

The simple act of smiling can change your life and bridge gaps in society according to the speaker. Making fun of people or putting them down only serves to further divide us.

Chapter
Closing the Gap with a Smile – Mindset Shifts with Tony Johnson
Episode
#50 Chris / Kristin Beck - Navy SEAL Transitions To Woman Then Back To Man
Podcast
Shawn Ryan Show