Chapter
Coaching Advice and the Mysterious Stranger
04:30 - 09:59 (05:28)
A young coach meets world-record-breaking long jumper Mike Powell and gets some unexpected advice, before being approached by a mysterious stranger with an intriguing offer.
Clips
A young coach meets Mike Powell, a long jump world record holder who gives him advice on his training.
04:30 - 08:35 (04:04)
Summary
A young coach meets Mike Powell, a long jump world record holder who gives him advice on his training. He then receives a cryptic message from a stranger at the airport, leading to a phone call with someone who sounds Russian or Eastern European.
ChapterCoaching Advice and the Mysterious Stranger
Episode#264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It
PodcastModern Wisdom
The speaker had little training when using a new discounted machine, causing him to experiment and learn how to use it through trial and error.
08:35 - 09:17 (00:42)
Summary
The speaker had little training when using a new discounted machine, causing him to experiment and learn how to use it through trial and error. Despite understanding how it worked, he found himself still unable to explain it to others and became a "rushing guy" for others needing help.
ChapterCoaching Advice and the Mysterious Stranger
Episode#264 - Joel Jamieson - An Expert Guide To HRV & How To Improve It
PodcastModern Wisdom
The early days of fitness tech were like the wild west, with a laptop and black box full of electrodes used to track fitness.
09:17 - 09:59 (00:41)
Summary
The early days of fitness tech were like the wild west, with a laptop and black box full of electrodes used to track fitness. This has progressed over time to become more mainstream and accessible.