Chapter
Coaching and Mental Health
00:00 - 01:53 (01:53)
The speaker has found coaching high school girls to be very beneficial to their mental health as they are able to spend time doing what they love and being outside regularly.
Clips
Coaching has been instrumental in improving mental health for the speaker, who coaches a high school women's lacrosse program.
00:00 - 01:53 (01:53)
Mental Health
Summary
Coaching has been instrumental in improving mental health for the speaker, who coaches a high school women's lacrosse program. The speaker spends five to six days a week outside for two to three hours, actively coaching and engaging with the team.