Chapter

Communication and Apologies in a Relationship
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57:59 - 1:01:26 (03:27)

This transcript discusses the challenges of apologies and communication in a relationship, specifically how one partner may feel compelled to apologize after a conversation that wasn't resolved, leading to resentment.

Clips
A partner is conflicted between supporting their partner's truthfulness and feeling like they cannot share their truth due to the other partner feeling compelled to apologize and then feeling resentful.
57:59 - 59:02 (01:03)
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Relationships
Summary

A partner is conflicted between supporting their partner's truthfulness and feeling like they cannot share their truth due to the other partner feeling compelled to apologize and then feeling resentful.

Chapter
Communication and Apologies in a Relationship
Episode
#532: Sheila Heen of The Harvard Negotiation Project — How to Navigate Hard Conversations, the Subtle Art of Apologizing, and a Powerful 60-Day Challenge
Podcast
The Tim Ferriss Show
Communication involves not only listening but also validating the other person's experience.
59:02 - 1:00:28 (01:25)
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Communication
Summary

Communication involves not only listening but also validating the other person's experience. Without validation, a conversation can become unproductive and hurtful.

Chapter
Communication and Apologies in a Relationship
Episode
#532: Sheila Heen of The Harvard Negotiation Project — How to Navigate Hard Conversations, the Subtle Art of Apologizing, and a Powerful 60-Day Challenge
Podcast
The Tim Ferriss Show
The speaker explores their personal experience with avoidance and analytical thinking when it comes to difficult conversations and sets boundaries to help manage agitated feelings during intense discussions.
1:00:28 - 1:01:26 (00:57)
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Personal Development
Summary

The speaker explores their personal experience with avoidance and analytical thinking when it comes to difficult conversations and sets boundaries to help manage agitated feelings during intense discussions.

Chapter
Communication and Apologies in a Relationship
Episode
#532: Sheila Heen of The Harvard Negotiation Project — How to Navigate Hard Conversations, the Subtle Art of Apologizing, and a Powerful 60-Day Challenge
Podcast
The Tim Ferriss Show