Chapter

Communication in Relationships
listen on Spotify
2:29:03 - 2:32:49 (03:46)

The importance of creating a safe and non-judgmental space in a relationship to allow for open and honest communication, and avoiding the need to constantly defend oneself during conversations.

Clips
The need to defend oneself constantly may not be on the other person, but rather a personal issue.
2:29:03 - 2:30:53 (01:50)
listen on Spotify
Personal Development
Summary

The need to defend oneself constantly may not be on the other person, but rather a personal issue. Being defended may not always involve fighting and getting out of a dangerous situation could be the best option for safety.

Chapter
Communication in Relationships
Episode
2 Be Better EP.03
Podcast
2 Be Better
Advice on how to create an open and non-judgmental environment for communication in relationships, in order to encourage vulnerability and honesty.
2:30:53 - 2:32:49 (01:55)
listen on Spotify
relationships
Summary

Advice on how to create an open and non-judgmental environment for communication in relationships, in order to encourage vulnerability and honesty.

Chapter
Communication in Relationships
Episode
2 Be Better EP.03
Podcast
2 Be Better