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Episode

2 Be Better EP.03
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2:52:41
Published: Sun Jan 01 2023
Description

Episode 3 of the podcast. The check in/report card is the first 54 minutes.

Chapters
The Two Bees Podcast anonymously reads emails on their show unless otherwise specified by the sender.
00:00 - 01:15 (01:15)
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Two Bees Podcast
Summary

The Two Bees Podcast anonymously reads emails on their show unless otherwise specified by the sender. Listeners can submit questions, emails, or constructive criticism via email.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The podcast will now focus less on answering emails and more on live coaching through Patreon.
01:15 - 04:22 (03:06)
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Podcast, Coaching
Summary

The podcast will now focus less on answering emails and more on live coaching through Patreon. Check-ins and report cards will be reviewed to streamline the coaching process.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The speaker stresses the importance of regular relationship check-ins, explaining that it is about bettering relationships, not just saving marriages.
04:22 - 11:10 (06:48)
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Relationship
Summary

The speaker stresses the importance of regular relationship check-ins, explaining that it is about bettering relationships, not just saving marriages. These conversations are honest and intimate and help with personal growth.

Episode
2 Be Better EP.03
Podcast
2 Be Better
Regulating emotions in intense conversations can be achieved by taking time to process information before continuing the discussion, as this helps individuals recognize and manage their reactions.
11:10 - 14:59 (03:49)
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emotion regulation
Summary

Regulating emotions in intense conversations can be achieved by taking time to process information before continuing the discussion, as this helps individuals recognize and manage their reactions.

Episode
2 Be Better EP.03
Podcast
2 Be Better
Engaging in constructive dialogue online is important for personal growth and development, but it can be difficult due to internet trolls and negativity.
14:59 - 19:42 (04:42)
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Online Dialogue
Summary

Engaging in constructive dialogue online is important for personal growth and development, but it can be difficult due to internet trolls and negativity. It is important to focus on having meaningful conversations and not getting caught up in arguments.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The speaker discusses the importance of knowing your blood levels and how it can impact your relationships and overall health.
19:42 - 22:48 (03:06)
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Health
Summary

The speaker discusses the importance of knowing your blood levels and how it can impact your relationships and overall health.

Episode
2 Be Better EP.03
Podcast
2 Be Better
In a check-in, validating someone's emotion is key.
22:48 - 26:24 (03:36)
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Emotion Management
Summary

In a check-in, validating someone's emotion is key. If the emotion is legitimate, it is important to empathize with the other person, even if you cannot relate, and to understand the reasoning behind their emotion.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The way you read a text can change the meaning completely, even if the words are the same.
26:24 - 29:16 (02:51)
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Communication
Summary

The way you read a text can change the meaning completely, even if the words are the same. Inflection is important in texting just as it is in speech.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The podcast host shares his natural animosity towards humanity and how it reflects in his opinions towards people.
29:16 - 32:48 (03:31)
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Mental Health
Summary

The podcast host shares his natural animosity towards humanity and how it reflects in his opinions towards people.

Episode
2 Be Better EP.03
Podcast
2 Be Better
A discussion on the different phases of marriage and the importance of recognizing when certain phases are not working for you.
32:48 - 36:34 (03:45)
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Marriage
Summary

A discussion on the different phases of marriage and the importance of recognizing when certain phases are not working for you.

Episode
2 Be Better EP.03
Podcast
2 Be Better
Surprising your partner with dates can earn you extra brownie points and enhance your relationship by creating new experiences and memories together.
36:34 - 38:23 (01:49)
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Relationships
Summary

Surprising your partner with dates can earn you extra brownie points and enhance your relationship by creating new experiences and memories together. It's a simple way of showing love and appreciation.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The speaker shares how they enjoy dressing up for dates and how it's not hard for women to put on makeup and look attractive for their partners.
38:23 - 43:03 (04:39)
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Relationships
Summary

The speaker shares how they enjoy dressing up for dates and how it's not hard for women to put on makeup and look attractive for their partners.

Episode
2 Be Better EP.03
Podcast
2 Be Better
It’s important to acknowledge the daily little things your partner does for you and to continue being flirty and cute with each other such as looking at them and making small gestures every day.
43:03 - 46:48 (03:45)
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Relationships
Summary

It’s important to acknowledge the daily little things your partner does for you and to continue being flirty and cute with each other such as looking at them and making small gestures every day.

Episode
2 Be Better EP.03
Podcast
2 Be Better
Men are often afraid to express themselves and their emotions for fear of hurting their partner or letting them down.
46:48 - 53:23 (06:34)
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Relationships
Summary

Men are often afraid to express themselves and their emotions for fear of hurting their partner or letting them down. However, this fear can kill communication in a relationship, leading to unhappiness and dissatisfaction.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The speaker shares their personal experience of feeling angry and seeing red due to chronic pain and surgery, which has affected their relationship with their partner.
53:23 - 55:39 (02:16)
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Relationships
Summary

The speaker shares their personal experience of feeling angry and seeing red due to chronic pain and surgery, which has affected their relationship with their partner.

Episode
2 Be Better EP.03
Podcast
2 Be Better
Hormones can have a range of effects, including depression, lack of sleep, and difficulty maintaining an erection.
55:39 - 59:35 (03:56)
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Hormones
Summary

Hormones can have a range of effects, including depression, lack of sleep, and difficulty maintaining an erection. Relationships can also have a long-lasting impact on individuals, regardless of how they end.

Episode
2 Be Better EP.03
Podcast
2 Be Better
A woman is upset with her co-parenting partner as he lied to her about what his ex said.
59:35 - 1:04:25 (04:49)
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Co-parenting
Summary

A woman is upset with her co-parenting partner as he lied to her about what his ex said. She seeks unbiased advice on the matter.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The episode delves into the complexities of love and relationships, discussing the different needs that each individual looks to fulfill in every connection they make with others.
1:04:26 - 1:11:21 (06:54)
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Relationships
Summary

The episode delves into the complexities of love and relationships, discussing the different needs that each individual looks to fulfill in every connection they make with others. It also touches on cheating and the misconceptions associated with it when it comes to losing a loved one.

Episode
2 Be Better EP.03
Podcast
2 Be Better
In this podcast, the host provides advice to a caller about how to deal with trust issues in a relationship.
1:11:21 - 1:14:33 (03:12)
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Relationship Advice
Summary

In this podcast, the host provides advice to a caller about how to deal with trust issues in a relationship.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The podcast discusses the importance of hormone replacement therapy and the expertise of professionals in the field when it comes to understanding hormones.
1:14:33 - 1:20:45 (06:11)
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Hormone Replacement Therapy
Summary

The podcast discusses the importance of hormone replacement therapy and the expertise of professionals in the field when it comes to understanding hormones. The speaker also shares personal insights on the topic, including the significance of knowing about hormones for relationships.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The speaker emphasizes the importance of understanding hormonal changes when dealing with emotional reactions in a relationship, particularly with borderline personality disorder.
1:20:47 - 1:29:03 (08:15)
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Relationships
Summary

The speaker emphasizes the importance of understanding hormonal changes when dealing with emotional reactions in a relationship, particularly with borderline personality disorder. Effective communication and support can help build a foundation for a lasting relationship.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The transcript mentions the impact of external sources on relationships, the lack of education about hormones in schools, and the difficulty of men in understanding women's hormones.
1:29:03 - 1:33:58 (04:55)
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Relationships
Summary

The transcript mentions the impact of external sources on relationships, the lack of education about hormones in schools, and the difficulty of men in understanding women's hormones. Also mentioned is the possibility of turning off Life360 app and the impact of breakups on it.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The speaker advises the listener to take time to process their emotions and hormones if they suspect infidelity in their relationship.
1:33:58 - 1:41:16 (07:17)
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Infidelity
Summary

The speaker advises the listener to take time to process their emotions and hormones if they suspect infidelity in their relationship. They also suggest that without open communication, it may be difficult to rebuild the relationship and resolve any underlying issues.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The speaker discusses their struggle with traditional gender roles in their marriage, as they are having a hard time adjusting to their husband doing the traditional "husband" tasks, like taking care of their vehicle and taking out the garbage.
1:41:16 - 1:44:10 (02:54)
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Traditional Gender Roles
Summary

The speaker discusses their struggle with traditional gender roles in their marriage, as they are having a hard time adjusting to their husband doing the traditional "husband" tasks, like taking care of their vehicle and taking out the garbage.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The speaker shares their opinion that in situations where a step-parent is involved, the partner's needs should come first before the child's needs to maintain a healthy relationship.
1:44:10 - 1:47:20 (03:09)
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Parenting
Summary

The speaker shares their opinion that in situations where a step-parent is involved, the partner's needs should come first before the child's needs to maintain a healthy relationship. They also mention their personal experience with co-parenting their child.

Episode
2 Be Better EP.03
Podcast
2 Be Better
Choosing your ex's emotions over your current partner's can create a subconscious belief that your ex is more important, leading to a shift in the relationship dynamic and potential issues down the line.
1:47:20 - 1:52:36 (05:16)
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Relationships
Summary

Choosing your ex's emotions over your current partner's can create a subconscious belief that your ex is more important, leading to a shift in the relationship dynamic and potential issues down the line. It is important to prioritize your current partner and their feelings in order to maintain a healthy and balanced relationship.

Episode
2 Be Better EP.03
Podcast
2 Be Better
In this podcast, the speaker discusses the challenges and logistics of co-parenting from a long distance.
1:52:38 - 1:58:49 (06:11)
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Co-Parenting
Summary

In this podcast, the speaker discusses the challenges and logistics of co-parenting from a long distance. She shares her own personal experience and some tips on how to cope with the arrangements.

Episode
2 Be Better EP.03
Podcast
2 Be Better
A clear expectation of each person's job in a relationship needs to be established and adhered to, to ensure that everyone knows what they're supposed to be doing.
1:58:49 - 2:01:43 (02:53)
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Relationships
Summary

A clear expectation of each person's job in a relationship needs to be established and adhered to, to ensure that everyone knows what they're supposed to be doing. Failure to do so can create problems in the relationship, such as one partner having to take on additional responsibilities.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The speaker emphasizes the importance of taking responsibility for one's physical and mental health, both for personal well-being and for the sake of the people who depend on us.
2:01:43 - 2:05:00 (03:17)
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Health
Summary

The speaker emphasizes the importance of taking responsibility for one's physical and mental health, both for personal well-being and for the sake of the people who depend on us.

Episode
2 Be Better EP.03
Podcast
2 Be Better
This podcast episode discusses presenting situations with work and finances to a neutral third party to gain unbiased perspectives and opinions.
2:05:00 - 2:09:10 (04:10)
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decision-making
Summary

This podcast episode discusses presenting situations with work and finances to a neutral third party to gain unbiased perspectives and opinions. It also talks about taking accountability for any problems and working towards a positive outcome.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The speaker discusses the inappropriate language and behavior that can occur in the workplace and the need for a transition phase from work to home.
2:09:10 - 2:14:03 (04:52)
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Workplace Behavior
Summary

The speaker discusses the inappropriate language and behavior that can occur in the workplace and the need for a transition phase from work to home. They also touch on the complexities of relationships and the importance of understanding past actions and changes to a person's character.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The reason men don't leave bad relationships is because they've given their word, they've made their vows and they're expected to try to make it work.
2:14:03 - 2:17:26 (03:22)
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Relationships
Summary

The reason men don't leave bad relationships is because they've given their word, they've made their vows and they're expected to try to make it work. This is why the majority of divorces, which are initiated by women, are a result of men's long-term endurance in bad relationships.

Episode
2 Be Better EP.03
Podcast
2 Be Better
Communication is key in relationships, but it's important to use non-combative language to express your feelings and avoid assuming what the other person is thinking or feeling.
2:17:26 - 2:23:42 (06:16)
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Relationships
Summary

Communication is key in relationships, but it's important to use non-combative language to express your feelings and avoid assuming what the other person is thinking or feeling.

Episode
2 Be Better EP.03
Podcast
2 Be Better
A man expresses his desire to meet his partner's needs and discusses the importance of understanding why they do certain things, such as wearing makeup, to feel better about themselves.
2:23:42 - 2:29:03 (05:20)
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Relationships
Summary

A man expresses his desire to meet his partner's needs and discusses the importance of understanding why they do certain things, such as wearing makeup, to feel better about themselves.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The importance of creating a safe and non-judgmental space in a relationship to allow for open and honest communication, and avoiding the need to constantly defend oneself during conversations.
2:29:03 - 2:32:49 (03:46)
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Relationships
Summary

The importance of creating a safe and non-judgmental space in a relationship to allow for open and honest communication, and avoiding the need to constantly defend oneself during conversations.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The stress of being a provider can lead to fight-or-flight responses and contribute to conflicts and invalidation within a relationship.
2:32:49 - 2:37:17 (04:28)
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Relationships
Summary

The stress of being a provider can lead to fight-or-flight responses and contribute to conflicts and invalidation within a relationship. Open communication and striving for personal excellence can help address these issues.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The financial burden of being a single parent can cause stress and anxiety, and negative news stories can exacerbate these feelings.
2:37:17 - 2:40:05 (02:47)
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Single parenting
Summary

The financial burden of being a single parent can cause stress and anxiety, and negative news stories can exacerbate these feelings.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The speaker suggests a clear defined expectation contract for household chores, respecting one's partner, and communication strategies in a relationship.
2:40:06 - 2:45:11 (05:04)
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Relationship
Summary

The speaker suggests a clear defined expectation contract for household chores, respecting one's partner, and communication strategies in a relationship.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The speaker discusses the sacrifices and challenges of being a stay-at-home spouse, including the pressure to maintain a clean home and the lack of job stability, but ultimately finds a sense of self-worth in the role.
2:45:11 - 2:48:07 (02:55)
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Stay-at-Home Spouse
Summary

The speaker discusses the sacrifices and challenges of being a stay-at-home spouse, including the pressure to maintain a clean home and the lack of job stability, but ultimately finds a sense of self-worth in the role.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The hosts discuss the crucial role of validation in relationships, acknowledging when they themselves have struggled with invalidation and how it can lead to damaging arguments and hurt feelings.
2:48:07 - 2:51:35 (03:28)
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Relationships
Summary

The hosts discuss the crucial role of validation in relationships, acknowledging when they themselves have struggled with invalidation and how it can lead to damaging arguments and hurt feelings.

Episode
2 Be Better EP.03
Podcast
2 Be Better
The hosts ask the listeners to share their podcast with others and reflect on why certain topics may trigger them as a step towards personal growth.
2:51:35 - 2:52:40 (01:04)
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Personal development
Summary

The hosts ask the listeners to share their podcast with others and reflect on why certain topics may trigger them as a step towards personal growth.

Episode
2 Be Better EP.03
Podcast
2 Be Better