Chapter
Clips
The episode discusses how to express anger in a healthier way, without suppressing it, in order to dissolve a lost expectation, communicate feelings about injustice, and approach relationships in a loving manner.
32:27 - 34:39 (02:12)
Summary
The episode discusses how to express anger in a healthier way, without suppressing it, in order to dissolve a lost expectation, communicate feelings about injustice, and approach relationships in a loving manner. It explores the importance of expressing anger consciously and productively.
ChapterCommunication Strategies for Resolving Conflict in Relationships
Episode1010 Healing, Forgiveness & Finding Freedom w/Holocaust Survivor Dr. Edith Eger
PodcastThe School of Greatness
Communication in relationships is key to understanding and addressing each other's needs.
34:39 - 37:15 (02:36)
Summary
Communication in relationships is key to understanding and addressing each other's needs. Effective communication involves expressing how someone's behavior affects you, proposing solutions, and highlighting the benefits for both parties.