Episode
1010 Healing, Forgiveness & Finding Freedom w/Holocaust Survivor Dr. Edith Eger
1:04:57
Published: Wed Sep 23 2020
Description
“I’m not a victim. I was victimized. It’s not my identity. It’s what was done to me.”Dr. Edith Eger is a Holocaust survivor, clinical psychologist, and author of the book, "The Gift: 12 Lessons to Save Your Life." In this powerful interview, Dr. Edith discusses why she felt like her Nazi guards were more imprisoned than she was, what forgiveness truly means, how to free your mind from the shackles of the past, and so much more.For more: https://lewishowes.com/1010Read Dr. Edith Eger’s new book, “The Gift”
Chapters
Auschwitz survivor and clinical psychologist Dr. Edith Eger shares advice on how to overcome trauma and choose to live a positive life, including discussing the difference between being victimized and being a victim, the true meaning of forgiveness, and steps to healing.
00:00 - 03:14 (03:14)
Summary
Auschwitz survivor and clinical psychologist Dr. Edith Eger shares advice on how to overcome trauma and choose to live a positive life, including discussing the difference between being victimized and being a victim, the true meaning of forgiveness, and steps to healing.
Episode1010 Healing, Forgiveness & Finding Freedom w/Holocaust Survivor Dr. Edith Eger
PodcastThe School of Greatness
In this podcast episode, the speaker emphasizes the importance of questioning authority and discovering inner resources when faced with stress and chaos in life, rather than engaging in a fight or flight response.
03:14 - 11:53 (08:39)
Summary
In this podcast episode, the speaker emphasizes the importance of questioning authority and discovering inner resources when faced with stress and chaos in life, rather than engaging in a fight or flight response. The conversation also touches on the impact of stress on brain development and the importance of compassion in difficult situations.
Episode1010 Healing, Forgiveness & Finding Freedom w/Holocaust Survivor Dr. Edith Eger
PodcastThe School of Greatness
The podcast discusses how to find meaning and purpose after experiencing devastating loss and trauma, and how faith can play a role in that journey.
11:54 - 20:03 (08:09)
Summary
The podcast discusses how to find meaning and purpose after experiencing devastating loss and trauma, and how faith can play a role in that journey. It also mentions the availability of online courses through Master Class.
Episode1010 Healing, Forgiveness & Finding Freedom w/Holocaust Survivor Dr. Edith Eger
PodcastThe School of Greatness
In this episode, the speaker talks about his journey to healing after experiencing childhood trauma and how he shifted his focus from proving people wrong to lifting others up.
20:04 - 25:06 (05:02)
Summary
In this episode, the speaker talks about his journey to healing after experiencing childhood trauma and how he shifted his focus from proving people wrong to lifting others up. He also discusses how it took him 25 years to face his trauma and start the healing process.
Episode1010 Healing, Forgiveness & Finding Freedom w/Holocaust Survivor Dr. Edith Eger
PodcastThe School of Greatness
The speaker shares advice for those who have undergone trauma, abuse, or imprisonment on how to create inner peace and healing.
25:06 - 32:27 (07:21)
Summary
The speaker shares advice for those who have undergone trauma, abuse, or imprisonment on how to create inner peace and healing.
Episode1010 Healing, Forgiveness & Finding Freedom w/Holocaust Survivor Dr. Edith Eger
PodcastThe School of Greatness
The importance of expressing emotions and communicating one's needs in resolving conflicts in relationships is discussed.
32:27 - 37:15 (04:48)
Summary
The importance of expressing emotions and communicating one's needs in resolving conflicts in relationships is discussed. Advice on how to convey these feelings in a healthy and productive manner is given.
Episode1010 Healing, Forgiveness & Finding Freedom w/Holocaust Survivor Dr. Edith Eger
PodcastThe School of Greatness
The concept of happiness is elusive and often unattainable, especially in a time where turmoil and uncertainty are prevalent.
37:16 - 41:32 (04:16)
Summary
The concept of happiness is elusive and often unattainable, especially in a time where turmoil and uncertainty are prevalent. The difference in brain function between males and females further complicates the understanding of the word "happy".
Episode1010 Healing, Forgiveness & Finding Freedom w/Holocaust Survivor Dr. Edith Eger
PodcastThe School of Greatness
A conversation about helping young people who have joined white supremacist groups with Tim Ward, Co-Founder of The Red Bench, an organization dedicated to peacemaking and dialogue.
41:32 - 45:38 (04:05)
Summary
A conversation about helping young people who have joined white supremacist groups with Tim Ward, Co-Founder of The Red Bench, an organization dedicated to peacemaking and dialogue.
Episode1010 Healing, Forgiveness & Finding Freedom w/Holocaust Survivor Dr. Edith Eger
PodcastThe School of Greatness
A holocaust survivor recounts how he was taken to a concentration camp and had his blood drawn by German soldiers who believed it would give them strength to take over the world.
45:38 - 49:23 (03:44)
Summary
A holocaust survivor recounts how he was taken to a concentration camp and had his blood drawn by German soldiers who believed it would give them strength to take over the world.
Episode1010 Healing, Forgiveness & Finding Freedom w/Holocaust Survivor Dr. Edith Eger
PodcastThe School of Greatness
The podcast discusses the art of forgiveness as an essential part of healing.
49:23 - 57:05 (07:42)
Summary
The podcast discusses the art of forgiveness as an essential part of healing. The speaker shares his exercise, which involves writing an anger letter and a love letter to someone who has hurt you.
Episode1010 Healing, Forgiveness & Finding Freedom w/Holocaust Survivor Dr. Edith Eger
PodcastThe School of Greatness
In this podcast episode, Edie Weinstein shares her inspiring story of overcoming tragedy and turning it into a victory.
57:05 - 1:03:00 (05:55)
Summary
In this podcast episode, Edie Weinstein shares her inspiring story of overcoming tragedy and turning it into a victory. She discusses how to view life's challenges as opportunities, how to question authority, and not allow oneself to be poisoned or brainwashed.
Episode1010 Healing, Forgiveness & Finding Freedom w/Holocaust Survivor Dr. Edith Eger
PodcastThe School of Greatness
The podcast discusses inspirational messages and how they can help individuals who have experienced trauma, darkness, loneliness or pain in their lives.
1:03:00 - 1:04:50 (01:49)
Summary
The podcast discusses inspirational messages and how they can help individuals who have experienced trauma, darkness, loneliness or pain in their lives.